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Sunday, June 3, 2012

Couch 2 5K!

Ok, so I have NOT been keeping up with this part of my site... :) oh well! lol

As any of you who read my main blog know, I've been getting into running! :)

I am VERY slow and I have bad knees, but that is ok. I'm proud of myself that I'm doing it!

That is all.

Sunday, March 11, 2012

Wow...so I haven't worked out for 2 weeks...

BUT today here in Indy it is absolutely frickin' GORGEOUS for being only the 11th of March!
60 degrees (Fahrenheit)

So I took my pooches for a walk.
Total Distance - 2.96 miles
Duration 0:42 minutes 38 seconds
Avg. Speed 4.40 mph
Calories 311

Friday, February 17, 2012

Wednesday, February 15, 2012

Monday, February 13, 2012

Thursday, February 9, 2012

Sunday, February 5, 2012

Sunday 05/Feb/2012

45 minutes
Wii EA Sports Active / step aerobics / running

35 minutes Joy of Yoga

Saturday, February 4, 2012

Saturday 04/Feb/2012 - got one week worth of exercise today alone!

Wow. So I have been extremely frickin' busy this past week and didn't get in ANY exercise. :( boo.

Tuesday I met up with this "meetup" group I found online to discuss the AWESOME new Stephen King Book, 11/22/63 (read it if you haven't!)...and I came home to do some work (from work) that I needed to finish...

Wednesday night was my shrink appointment at 6 - didn't get home til 7 and the hubby had dinner ready (plus I still had MORE work to do...) Thursday I didn't LEAVE work until 8:30 and then last night I came home and we went straight downtown Indianapolis for all the Super Bowl Fun!

So last night we easily walked for 4 hours...today we went back and walked for at LEAST 5.5 hours!!!

I can not begin to describe how "old" I feel! my body hurts soooo bad! haha.

So anyways - 4 hours walking yesterday and 5 hours walking today. I think that's a weeks worth of exercise in 2 days!

Hope to do some exercise tomorrow...but we are going to a friend's house for the super bowl around 5...so we shall see...

then Monday I have a meeting at night until 8:30. Damn I hate being so busy!

Monday, January 30, 2012

30 Day Shred - Day 1 + 30 minutes yoga! Monday 30/Jan/12

Jillian Michaels' 30 Day Shred - 25 minutes



Yoga Crunch - The Joy of Yoga - 35 minutes


Total = 1 hour!

Sunday, January 29, 2012

Sunday 29/Jan/2012 EA Sports Active Wii fit

Man - tonight kicked my ASS!!!
46:54 minutes - 391 calories burned! Highest heart rate - 157 bpm. Average - 130 bpm.  


   


Yay! Blog # 3 - Getting Fit!

So here is where I will keep track of my daily exercise. What I did - for how long, etc...etc...

Can't wait for my first post later tonight!