Couch 2 5K!

Ok, so I have NOT been keeping up with this part of my site... :) oh well! lol

As any of you who read my main blog know, I've been getting into running! :)

I am VERY slow and I have bad knees, but that is ok. I'm proud of myself that I'm doing it!

That is all.

Wow...so I haven't worked out for 2 weeks...

BUT today here in Indy it is absolutely frickin' GORGEOUS for being only the 11th of March!
60 degrees (Fahrenheit)

So I took my pooches for a walk.
Total Distance - 2.96 miles
Duration 0:42 minutes 38 seconds
Avg. Speed 4.40 mph
Calories 311

26 Feb

wahoo!! 392 calories burned! 49 minutes!

Walkin' away the pounds!

Tonight - Ultimate Walk Away the pounds - 50 minutes!

Last night's workout

Step Aerobics

50 minutes - Step and Tone by Gilad!